Gregusné Antal Ivett

Movement has always been part of my story. As a child, it was the playground climbing frames that kept me moving, then came my beloved rollerblades — which I practically lived in. For years, my sister Erika’s aerobics classes followed me (and sometimes chased me) well into adulthood. In 2012, thanks to my partner (later husband ) Ádi, I met the kettlebell for the first time. He had long been training with it and wanted to teach me too. Let’s just say, my relationship with the iron started… awkwardly. But one day, I got hooked on the kettlebell lifestyle. That passion led me to complete a sports instructor qualification, and in 2019 I became a certified StrongFirst instructor. That same year, my husband and I launched kettlebell training in Orosháza.
Our sessions aren’t just about tomorrow — they’re about preparing for the decades ahead, keeping our bodies strong, mobile, and resilient. Correct technique always comes first, adapted to each person’s unique abilities. For me, the kettlebell is so much more than a piece of iron. It’s a tool for both physical and personal growth.
If you’ve never tried it, here’s why you shouldn’t wait: this simple weight shapes your body and your character, while rewarding you with incredible personal victories — all within a supportive community. We continue to learn and grow year after year so we can give our best to everyone who walks through our doors. Today, alongside kettlebell, we offer a variety of training opportunities for all who love to move.
I am grateful for our community — my students are also my teachers, pushing me to become a better instructor every single day.

QUALIFICATIONS

„One must learn in the tongue of home and the tongue of the world,

One must learn all that opens,

All that illuminates, all that is a sign:

One must learn, one must love.”

Nemes Nagy Ágnes

2016. Level III. Fitness Diploma – New Skills Academy
2019. Bodybuilding and Fitness Instructor
2019. SMR System
2019. FMS I. – Functional Movement Systems
2019. SFG I. – StrongFirst Kettlebell Instructor
2019. PWRON
2020. GFM I. – Ground Force Method Instructor
2020. Bodyrope Instructor
2021. GFM II. – Ground Force Method Instructor
2023. Spinal Health-Focused Training – Almásy Mozgásakadémia
2023. Core Stability – Almásy Mozgásakadémia
2023. TRIPLEX – Almásy Mozgásakadémia
2024. Art Motion – Almásy Mozgásakadémia
2024. KAATSU Specialist
2024. Strongevity Method Kettlebell Instructor

Gregus Ádám

Sport has been a constant companion throughout my life. As a child, I played the classic team sports — football, handball, basketball — and competed in athletics. Later, my first true passion became skateboarding. In the early 2000s, extreme sports swept through the country: skateboarding, rollerblading, BMX.
It was an incredible feeling to belong to a community where like-minded young people spent all their free time together, inspiring one another to push their chosen sport to higher and higher levels.
In 2009, while serving in the Hungarian Defence Forces, 
I was introduced to the kettlebell by my friend Norbert Kun. Norbi was preparing for his SFG instructor certification and asked if I would train with him during his preparation — giving him a training partner and me the chance to learn something new. That moment changed the course of my life. That same year, I completed a Bodybuilding and Fitness Instructor qualification. In 2013, after leaving the military, I earned my StrongFirst Kettlebell Instructor certification, training under the guidance of Lakatos Péter, Fabio Zonin, and several other highly qualified masters. After the exam, we moved to England, where I began teaching kettlebell classes. In 2015, I took part in the StrongFirst Kettlebell Instructor Level 2 course, learning from Brett Jones and Lakatos Péter.
By 2019, I was back home, and together with Ivett we began running classes — and learning, learning, learning. I have been fortunate to attend many prestigious domestic and international courses, studying under top-level professionals.
For me, it is essential that people learn high-quality movement, grounded in fundamental human movement patterns. I feel privileged that so many place their trust in me, and I am committed to repaying that trust by delivering the highest standard I possibly can.

QUALIFICATIONS

„One of the greatest secrets of human life is that there is always something left to learn. The wise one is not the person who knows everything, but the one humble enough to admit there is still more to learn. Learning is not a one-way street, but a cycle that continually leads us back to ourselves.”

Szókrátész

2009. Testépítés Fitness Sportoktató
2013. SFG I. – StrongFirst Kettlebell Instructor
2015. SFG II. – Strongfirst Kettlebell Instructor Level 2
2019. SMR SYSTEM
2019. FMS I. – Functional Movement Systems
2019. PWRON
2020. GFM I. – Ground Force Method Instructor
2020. Bodyrope Instructor
2021. GFM II. – Ground Force Method Instructor
2023. Gerinctudatos Testedzés – Almásy Mozgásakadémia
2023. Core Stabilizáció – Almásy Mozgásakadémia
2023. TRIPLEX – Almásy Mozgásakadémia
2024. KAATSU Specialist
2024. Strongevity Method Kettlebell Instructor

WE ARE BECAUSE YOU ARE